Whoop 5.0
Peak health and fitness tracking with longevity insights
$199.00 USD
Available
Image: whoop.com
Overview
The Whoop 5.0 represents a bold evolution in screenless fitness tracking, introducing Healthspan longevity metrics, 14-day battery life, and medical-grade options with the Whoop MG variant.
Key Features
- 14+ day battery life
- Healthspan & Pace of Aging metrics
- Screenless design for distraction-free tracking
- 7% smaller than Whoop 4.0
- Real-time stress monitoring
- Sleep coaching and recovery insights
- Medical-grade ECG option (Whoop MG)
- Blood pressure monitoring beta (Whoop MG)
Description
The Whoop 5.0 marks a significant shift in the company's strategy, moving beyond pure athletic performance tracking to embrace longevity and healthspan metrics. The screenless wearable now offers tiered subscription plans (One, Peak, and Life) with the premium Whoop MG featuring medical-grade ECG and blood pressure monitoring capabilities.
Key improvements over the Whoop 4.0 include a 60% faster processor, 10x more power-efficient chip enabling 14-day battery life (up from 3-4 days), and redesigned sensors capturing data 26 times per second. The new Healthspan feature calculates your biological age and "pace of aging" using nine biomarkers.
Specifications
Battery
| Battery Life | 14+ days |
|---|---|
| Charging Time (Basic) | 152 min |
| Charging Time (PowerPack) | 110 min |
Connectivity
| Bluetooth | 5.0 |
|---|
Physical
| Dimensions | 34.7 x 24 x 10.6 mm |
|---|---|
| Weight | 26.5 g |
| Water Resistance | 10 m |
Sensors
| Heart Rate Sensor | Optical PPG |
|---|---|
| Accelerometer | 3-axis |
| Gyroscope | 3-axis |
| Skin Temperature | Yes |
| SpO2 | Yes |
Software
| Companion App | iOS/Android |
|---|---|
| Data Sync Rate | 26 Hz |
What Critics Say
"A compelling screenless tracker with innovative healthspan features, though premium subscriptions may deter casual users."
Read full review"A bold leap into longevity tracking with familiar heart rate accuracy drawbacks."
Read full review"A decent health tracker hampered by expensive ongoing subscription costs."
Read full review"Top pick for screenless lifestyle tracking with advanced coaching features."
Read full review"A massive upgrade to health tracking that may reveal more than you want to know about your aging."
Read full review"Excels in strain/recovery coaching with 14-day battery, but wrist HR falters in HIIT workouts."
Read full review"Innovative health features justify the price for serious health enthusiasts and athletes."
Read full review